Grounded in Your Blissful Self:
Centered and Strong
Yoga Led by Lissa Yogeshwari
April 22 - 23, $255
9 am-5 pm each day, with a 2-hour lunch break
After hearing Gandhi's words, embody those words in a dynamic 2-day yoga workshop of standing poses and meditation, a firm foundation for a life of nonviolence. You can become "stable and solidly planted in your feet and in your life," says Leading Svaroopa® Yoga Teacher Lissa Fountain, of Boston. "Too many of us juggle everything while trying to hold it all together. When you become grounded in your blissful Self and re-connect with this deep inner knowing, you become anchored, unshakable."
True Meaning of the Holidays
Yoga Led by Deborah (Shivaani) Woodward
November 5, 1-3 pm, $45
(Sign-up for the January & November Workshops for $80)
Experience the “peace that surpasses all understanding” with deeply restorative poses that open to the bliss always present inside you.
Lissa (Yogeshwari) is a cert- ified Svaroopa® yoga teach- er/therapist and Leading Teacher. She has been teaching Svaroopa®Yoga and meditation for 18 years, serving students throughout the Metrowest Boston, as well as in her own home studio. She has also been a travelling Week- end Workshop Leader for 8 years, bringing the teach- ings of yoga to students around the country.
Lissa has completed mul- tiple levels of advanced training and certifications, and is a teaching assistant at SvaroopaVidya Ashram, home of Svaroopa Yoga. She continues to dedicate herself to the deepening of her personal practices of Svaroopa Yoga and medita- tion, and above all, takes pleasure in facilitating others in the joy of Self discovery.
Purchase through PayPal
$263 early registration by March 31
$303 late registration after April 1
Meditate with the Tibetan Monks
of Gaden Sharste Dokhang Monastery
After hearing Gandhi's words and embodying them comes this call to action: Unity of Richmond invites you to join visiting Tibetan monks in a week of meditation and other events, at Unity. "Meditation is a powerful act," says Richard Bunch. "Everything starts from within. All of the great masters-- Jesus the Christ, Buddha, Gandhi, Martin Luther King, Jr.-- meditated to reach higher levels of inner strength, compassion and understanding. Join us in dissolving violence and building peace."
Unity of Richmond
800 Blanton Avenue
Richmond, VA 23221