Free Online Library:  Swami Nirmalananda offers a treasure trove of written articles, recorded teachings and resources from the Ashram's free online library.  Click here, and go to "Freebies" on the home page.  www.svaroopa.org

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Asana and Meditation Books and CDs:  There are so many!  On the home page of www.svaroopa.org, click on "Shop."

Recommended:

• Yoga: Embodied Spirituality, Navigating the Inner Quest for Wholeness, Swamiji's latest volume of contemplation articles on the state, practice and experience of yoga. 

• Magic Four Handout, a guide to four simple, easy Svaroopa® foundational poses.

• Pose Instruction Cards, Svaroopa® Yoga Basics (the orange cards).

• Pose Cards, Daily Practice Instructions (the blue cards).

• "Experience Shavasana," CD recording of a long and a short Guided Awareness.

• "Meditation Deep & Easy," CD recording of Svaroopa Vidya Meditation, guided by Swami Nirmalananda. 

• "Honored Guru Gita," CD recording of the Sri Guru Gita, by Swami Nirmalananda. 

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